Lifestyle Journal
Elevate your every day with mindful living tips, wellness inspiration, and sustainable choices. Discover how to live a balanced, intentional life that reflects your values
Make it a conscious lifestyle
The Most Life-Changing Trips I’ve Ever Taken—And Why You Need to Go
Some trips leave a mark on your soul forever. From unexpected discoveries to deep personal growth, these life-changing travel experiences will inspire you to book your next adventure.
How to Plan and Thrive on Your First Solo Adventure
Your first solo trip isn’t just a vacation; it’s a journey to discovering yourself. You’ll come back more confident, more adventurous, and with the best stories to tell.
So, where’s your first solo trip going to be?
Reset Your Mind and Body: Easy Wellness Rituals for Everyday Self-Care
Taking care of your mind and body doesn’t have to be a big production. It’s about small, intentional actions that make you feel good and help you show up as your best self.
10 Simple Steps to Start Living More Sustainably in 2025
I’ve got 10 simple steps to help you kickstart a greener, more sustainable 2025—and trust me, you’ll still have time for your oat milk latte runs.
Holiday Burnout? Here’s How to Recharge Before the New Year
Holiday burnout doesn’t have to define the start of your new year. By incorporating these simple practices—detoxing, mindful movement, journaling, prioritizing sleep, and reconnecting with joy—you can enter January feeling renewed and ready to tackle your goals.
5 Simple Wellness Rituals to Stay Grounded During the Holidays
The holidays are meant to be a season of joy, not exhaustion. By weaving these simple wellness rituals into your days, you can stay grounded, present, and (most importantly) enjoy the magic of the season.
Mindful Gifting: Conscious and Wellness-Inspired Gift Ideas
Give the perfect gift this holiday season with wellness-inspired ideas. From eco-friendly loungewear to indoor garden kits, discover thoughtful options that prioritize care and sustainability.
Thanksgiving Abroad: How Digital Nomads Celebrate While on the Road
Thanksgiving as a digital nomad or expat can be just as rich—if not richer—than what you might find back home. Here’s how to turn this holiday into a fresh experience that brings together friends from all over the globe.
Self-Care on the Go: Portable Wellness Rituals for the Modern Traveler
Thinking About Moving Abroad? Here’s Why It Could Be Your Best Decision Yet
Looking to live abroad without breaking the bank? Check out our list of the best countries for expats in 2025. Discover affordable locations with a high quality of life, great expat communities, and everything from beach paradises to cultural hotspots. Ideal for solo travelers, digital nomads, and remote workers alike.
Begin Your Journey with Sound Healing: A Guide to Sound Baths at Home
Experience the Power of Sound Healing: Discover the Ancient Practice of Sound Baths and Learn How to Create One at Home
Reset Your Life: How Lifestyle Challenges Can Help You Transform
Discover how creating your own lifestyle challenge can lead to personal growth, discipline, and life-changing habits. Learn how to reset your life with a personalized challenge that suits your goals and needs, whether for fitness, mindfulness, or self-discovery.
Healing Journeys: Wellness Retreats with a Purpose
It all begins with an idea.